Is Sparkling Water Bad for Your Teeth? Ask an Apex DentistWe have been asked this question a lot lately, maybe because it is summer and people are looking for a cold refreshing alternative to water that is not soda or juice. I mean, who doesn’t love a Coconut La Croix every now and then!?!
Unfortunately the answer is: True.
The problem is that the CO2 that gives sparking water its fizziness is converted to carbonic acid in your mouth. This acid lowers the pH level and while buffers in our saliva work to neutralize pH levels, the process is slow.
What happens in a mouth with a reduced pH level? Teeth are demineralized. In other words, the hard enamel that protects the ...