Signs You Are Brushing Your Teeth Too Hard from Our Dentist in Apex

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Many people believe that plaque is hard to remove, and brush their teeth as hard as they can. However, this can erode your enamel and damage your gum line over time. Here are some signs that you are being too rough on your teeth when you brush.

A Frayed Toothbrush

If your toothbrush looks flat and damaged, with bristles that are split or frayed out, you are probably brushing too vigorously. You can minimize the damage by purchasing an electric toothbrush with a pressure sensor that lights up or stops if you brush too hard. Some electric toothbrushes also come with a 2-minute timer so that you do not brush for too long.

Receding or Bleeding Gums

Bleeding gums are usually a sign of gingivitis, caused by a lack of brushing, but bleeding and receding gums can indicate you are damaging your gum tissue from over-brushing. Gum recession exposes your teeth to infection and decay, so it’s not just a cosmetic issue, but something that needs to be fixed to preserve your overall health. If you suspect your gums are receding, run a finger over your teeth. If you can feel notches or gaps where your gumline used to be, schedule an appointment with a dentist.

Sensitive Teeth

When you over-brush, you wear down the hard enamel protecting your teeth, exposing the sensitive dentin beneath. The more enamel you lose, the more sensitive your teeth will be to hot, cold, and carbonated items, as well as brushing. To preserve the health of your enamel, brush gently, remineralize with fluoride, and avoid toothpastes containing abrasive substances like activated charcoal.

Dull or Yellow Teeth

Yellow teeth can be a result of staining from coffee, wine, and other acidic beverages, but it can also be caused when the white enamel erodes, exposing the naturally yellow dentin beneath. If  your teeth are sensitive and seem to have a yellow sheen, you may be brushing too hard or too often.

Protect Your Teeth – Schedule an Appointment with a Dentist in Apex

If you think you are experiencing one or more of the symptoms listed above, make sure to schedule an appointment with a dentist in Apex. At Hansen Dentistry, we will do our best to make you feel relaxed and at home while receiving expert dental care. To schedule an appointment, click here.

What is Xylitol? Ask a General Dentist in Apex NC

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We all know about the negative health effects of sugar, especially when it comes to teeth. Fortunately, artificial sweeteners don’t have the same effect on teeth as sugar, and can help you have a much healthier smile. One artificial sweetener, xylitol, even has positive effects on teeth. Here’s everything you need to know about Xylitol from a dentist in Apex, NC.

What is Xylitol?

Xylitol is categorized as a sugar alcohol. That means that it combines traits of sugar molecules and alcohol molecules to create a structure very similar to that of sugar. However, Xylitol has much fewer calories, doesn’t raise blood sugar levels, and actually kills the harms the bacteria that live on your teeth and cause tooth decay.

Is Xylitol Natural?

Despite the pharmaceutical-sounding name, Xylitol is found in many fruits and vegetables, and is even produced in small amounts by the human metabolism. It can also be processed from trees like birch, or from a plant fiber called xylan. For these reasons, most health professionals consider it to be a safe, natural substance.

How Xylitol Helps Your Teeth

Xylitol functions a lot like a “mousetrap” for the bacteria that live on your teeth. Normally, these bacteria ingest sugar and carbohydrates and convert them into acid, which destroys the tooth enamel. After the bacteria ingest xylitol, however, they are no longer able to absorb glucose. With their energy-producing pathway clogged up, they end up starving to death. That’s why many dentists recommend using xylitol-sweetened chewing gum: it’s one of very few things that can actually kill harmful tooth bacteria.

Why Xylitol is Toxic to Dogs

If you buy gum or candy that contains Xylitol, it is very important to keep it away from any dogs in your house. When a dog eats xylitol, its body mistakes it for glucose and starts producing large amounts of insulin. Then, the dog’s cells start absorbing glucose from the bloodstream, which can lead to hypoglycemia, low blood sugar, and even death. Xylitol may also have detrimental effects on liver function in dogs, with high doses causing liver failure.

It only takes 0.1 grams per kg of body weight for a dog to be affected. To put that in perspective, a 6 pound Chihuahua could get sick or die from eating a single piece of xylitol chewing gum.

Need a General Dentist in Apex NC? Call Hansen Dentistry

If you are in need of a dental cleaning, oral surgery or other dental service, be sure to contact our general dentist in Apex NC. At Hansen Dentistry, we will do our best to make you feel relaxed and at home while receiving expert dental care. To schedule an appointment, click here.

Our Apex Dentist Explains how to Help Your Child Enjoy Going to the Dentist

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Going to the dentist can be a scary prospect—for parents! Fortunately, there are many ways you can teach toddlers and small children that the dentist’s office is nothing to be afraid of. Here’s how to help your child enjoy getting a dental check-up so they can maintain good oral health for years to come.

Build Excitement

Before your dentist appointment, talk to your child about the upcoming event and try to build excitement and understanding. Picture books about teeth and dentists can help prepare children in an atmosphere they are already familiar with. You could also share some interesting facts with them about animal teeth or dinosaur teeth, two topics children love.

Keep Your Cool

Remember that most children do not have much experience at the dentist’s office, and any nervousness or anxiety they feel towards the visit will likely be learned from observing you. So, if you’re worried about tantrums, don’t let that worry show. Similarly, never let a child overhear you expressing fear about your own dentist appointment, or worrying about an upcoming procedure. Your best bet is to stay positive, calm, and optimistic whenever the dentist is mentioned.

Have a Game Plan

If possible, schedule your appointment in the morning, when young children are alert and fresh. Be aware that if your small child becomes fearful or upset while in the dentist’s office, the best course of action might be to reschedule. Forcing the appointment to continue will establish that the dentist office is a place where upsetting things happen, and start a cycle wherein the next appointment provokes anxiety, too.

Know How to Take Care of a Child’s Teeth

The best way to make your child’s dentist appointment go smoothly is to take care of his or her teeth year-round. As your child’s teeth emerge, continue to teach him or her the importance of brushing and flossing, and supervise brushing to make sure that no toothpaste is swallowed. Try to limit sticky, sugary foods, such as candy and gummies, and follow our toothbrushing tips for kids.

Schedule an Appointment at Our Dentist Office in Apex

With proper supervision and frequent dental visits, your child will develop good dental habits that will serve them well for a lifetime. If you’re ready to schedule a dentist appointment for your child, contact Hansen Dentistry here. We can’t wait to take care of your family!

What is Bottle Rot? Apex Dentist Explains How to Prevent Infant Tooth Decay

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Also known as baby bottle tooth decay, bottle rot occurs when a baby’s teeth are exposed to sugar for so long that they begin to develop cavities. Below is more information about bottle rot, and what you can do to prevent it.

Consequences of Cavities in Baby Teeth

Some people believe that it doesn’t matter if a baby or small child has cavities, because the baby teeth will eventually fall out, to be replaced by permanent adult teeth. However, cavities cause harm to children for several reasons. Firstly, the bacteria in the teeth can spread to the rest of the body, causing other health problems. And secondly, healthy baby teeth are necessary to ensure that the permanent teeth grow in correctly. That is why it’s important to keep up with your infant’s oral care.

How to Prevent Bottle Rot

Bottle rot mainly occurs when parents fill a baby bottle with a sweet beverage to keep their child calm and happy. Another mistake is putting the baby to bed with a bottle, which exposes the child’s delicate teeth to sugar for an extended period of time. When teeth are exposed to sugar for too long, bacteria that live in the mouth consume it and convert it into acid, which destroys the enamel. Therefore, it’s important to limit your child’s exposure to sugary drinks as much as possible.

Should I Brush My Baby’s Teeth?

Yes! You can “brush” a baby’s teeth by simply wiping the gums with a washcloth after each meal and before bed. Once the baby has grown teeth, you can use a baby toothbrush and a rice-sized amount of toothpaste to keep them clean. This not only removes bacteria and debris, but establishes a healthy habit early! You can also limit oral bacteria by regularly sterilizing your baby’s bottle with soap and hot water.

Limiting Sugar Intake

As we said above, you should never put your child to bed with a bottle of juice. It’s also a good idea to limit the juice during the day, as most juice brands tend to be high-sugar. Formula, breast milk, and water should be fine. If your toddler really likes juice and is old enough to be vocal about it, try diluting it with water. Most kids won’t be able to tell the difference. Finally, avoid dipping a pacifier into honey or sugar.

Yes, Your Baby Can See the Dentist!

Generally, you can start taking your baby to the dentist as soon as you notice the first tooth erupting. Dental checkups for infants are mainly a time to talk about the health of your baby’s teeth, as well as steps that you can take to avoid problems like bottle rot. Plus, you can discuss options like sealant coatings that are used as a preventative measure against tooth decay.

Take Care of Your Child’s Teeth at our Apex Dentist Office

Bottle rot doesn’t have to be a problem that you encounter while raising your baby. With some simple strategies, your child’s teeth will grow in perfectly and remain clean and strong. If you would like to bring your child in for a dental checkup, contact Hansen Dentistry today to schedule an appointment!

Tooth-Colored Fillings vs. Silver Fillings: Which Should I Choose? Ask an Apex Dentist

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So you have a tooth that has a cavity and needs a filling. Now what?

Most people know that the two most common options are tooth colored fillings (called composite fillings) and silver fillings (called amalgam fillings).  And most people would agree that the composite fillings are much more aesthetically pleasing than the amalgam fillings.  Some patients prefer not to have amalgam fillings because they contain mercery.  However, it is important to note that ongoing scientific studies conducted over the past 100 years continue to show that amalgam fillings are not harmful.  Sometimes the aesthetic outcome is reason enough to choose a tooth colored filling, especially when the tooth is one that is visible when the patient smiles.

But there are other important reasons that most Apex Dentists these days are choosing to use tooth colored composite fillings rather than amalgam.  And these reasons have to do with the major difference in the way they are placed in the mouth.

Composite fillings are resin-based and are chemically bonded to the tooth.  Amalgams are not.  They are held in place due to a physical retention.  This means that after the dentist removes the decay, he also has to remove additional healthy tooth structure in order to create the proper undercuts and retention grooves to hold the amalgam in place.  This process leaves less remaining tooth structure.

The good thing is that amalgams usually lasts for a really long time.  The bad news is that when they do wear out, they tend to cause larger problems because there is less tooth structure remaining to work with. That is why it is common for a very large amalgam to be replaced with a crown.

If a tooth has a composite filling, the dentist is able to be very conservative in how much tooth structure

he/she removes other than the decay.  This could mean that years later when the composite filling eventually wears out, hopefully another larger composite filling can be placed, rather than a crown.

Another common issue is that teeth with old amalgams tend to develop more cracks.  Because the amalgam filling is not bonded to the tooth, the enamel surrounding the filling is unsupported.  Over time, that unsupported tooth structure microscopically flexes when stress is placed on the tooth.  Years of this flexing can cause cracks to form. These cracks can lead to more extensive (and expensive) treatment, such as a crown,  a root canal, or even loss of the tooth depending on the severity of the fracture.

Whether you have composite or amalgam fillings it is important to maintain your regular cleaning and check-up appointments with your Apex dentist. He/she can keep you informed about the condition of your fillings. That way when one does wear out (and they will, because unfortunately no dental work lasts forever), you can be pro-active, which typically leads to a less expensive and more conservative outcome.

Four Things to Consider When Choosing a Dentist in Apex NC

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Are you new in town or looking for a different dental experience?  There are many dentists to choose from in the Apex Cary area and so sometimes it can be overwhelming as you try to find a good fit for you and your family. It is important to choose a dentist who you feel you can trust. Look for a dentist who…

 1)  Is an Active Listener

You should feel like your dentist gives you a customized dental experience. Not a one size fits all appointment.  This can only be done if the dentist takes time to not only look in your mouth, but to listen to you.  The dentist might be an expert on what is going on in your mouth, but you are the expert on why.  What’s is going on in your life and how is that effecting your overall and dental health?  Are you a mom who is busy doing a fabulous job taking care of your children but tend to put yourself on the back burner?  Are you a bride preparing for your wedding and want the best smile of your life?  Did you just get your first job, have dental insurance for the first time since before college and want to get back on track? How do you feel about your smile?  If there is something you could change about your smile, what would it be?

Your dentist should be interested in you.  Not just your mouth.

2) Respects Your Time and Your Resources

A dentist should not keep you in the waiting room too long and should be punctual for appointments.  Scheduling coordinators should give you options for appointments that are convenient for you. If taking off work is difficult, find a dental office that offers appointments on Saturdays or late weekday hours.

 A dentist should also offer different billing options so that your financial resources can be optimized.  For example, hopefully they file your insurance, have financing options, and/or offer a cash discount if you are a cash paying patient.

3)  Educates You about all aspects of your appointment

The entire dental team should be good educators.

The dentist will educate you on all matters related to your oral health and how it effects your overall health and well being. This includes performing oral cancer screenings as a part of a head and neck exam.

The dental hygienist should educate you on what you can do daily to keep your teeth healthy and maintain your smile.

Insurance can get confusing.  What you will pay, what insurance will pay? Do you pay up front?  Or only the difference? The financial coordinator’s job is to help you understand all aspects of your financial arrangement.

4)  Stays Current with Technology and Continuing Education

 You wouldn’t use a phone from 15 years ago.  So why go to a dentist who does not stay up to date with current technology?  Advancements in technology in the dental field offer many of the same benefits as those outside the field.  More comfort, less time, better results. For example, same day CEREC crowns mean less wait time for patients. They also mean no annoying temporary crown while you wait for the permanent one to come back from the lab.

Continuing education allows dentists to stay current with technology and procedures.  It gives them an opportunity to brush up on procedures they are already comfortable with and expand their scope of practice.

Not sure what your dentist does to stay up to date?  Just ask!  If your dentist is already doing this, he/she would most likely love the opportunity to share this information with you!

 

Overall, just remember to trust your gut.  Taking some time to find a dental practice that meets your specific needs is worth the effort. Perhaps that means calling to ask for an office tour and to meet the dentist and staff before scheduling your first appointment.  Once you find the right fit, you will be glad you did!

Learn About the Most Popular Filling Materials from our Apex Restorative Dentist

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When a tooth is damaged by decay and acid, your dentist will use a filling to restore it to its normal shape and function. If you are going to get a filling in an upcoming dental appointment, or have already had one and are just curious about the procedure, here is everything you need to know about dental fillings from our Apex dentist office.

Popular Dental Filling Materials 

Fillings help close off spaces where bacteria can enter, and prevent further decay. Materials used for fillings include:

  • Gold
  • Porcelain
  • Composite resin (for tooth-colored fillings)
  • Amalgam fillings (an alloy of mercury, silver, copper, tin and sometimes zinc).

No one type of filling is “best” for everyone. What’s best for you will depend on the extent of the decay; whether or not you are allergic to certain materials; where the cavity is located; and cost. Below is more information about each cavity filling material.

Gold Fillings

Historically the only filling material that was used, gold fillings are now made to order in dental labs. Gold inlays are well-tolerated by gum tissue, and may last for more than 20 years. For these reasons, many dentists consider gold to be the best filling material. However, it is often the most expensive choice, and is not the most resilient.

Porcelain Fillings

Porcelain fillings usually have a similar cost to gold. If you have ever heard the dental term “inlay” or “onlay”, it was referring to a porcelain filling. Porcelain restorations are a popular choice because they can be matched to the color of the tooth, resist staining, and are very durable. A porcelain restoration generally covers most of the tooth.

Composite Resin Fillings

Composite fillings are essentially a type of plastic. These can also be matched to the same color of your teeth, and are therefore another popular choice when the cavity is in a visible area. The ingredients are mixed and placed directly into the cavity, where they harden. Composites may not be the ideal material for large fillings, as they may chip or wear over time. They can also become stained from coffee, tea, or tobacco, and do not last as long as other types of fillings (generally from three to 10 years).

Amalgam Fillings

Amalgam fillings are often known as “silver fillings”, but a dental amalgam is actually a mixture of mercury, silver, tin, copper, and zinc. Mercury, which makes up about 50% of the compound, is used to bind the metals together. Generally, the amount of mercury in a filling is considered too small to be harmful, as studies have shown that the amount of mercury in a filling is less than the amount most people consume in the food they eat.

Amalgam fillings are resistant to wear and relatively inexpensive. However, due to their dark color, they are more noticeable than porcelain or composite restorations, and are not usually used in very visible areas, such as the front teeth.

What Happens When You get a Dental Filling?

During a checkup, your dentist will use a small mirror to examine the surfaces of each tooth. If your dentist detects a cavity that needs to be filled, he or she will first remove the decay and clean the affected area. The cleaned-out cavity will then be filled with one of the materials described above.

Schedule an Appointment with Hansen Dentistry

If you would like to have your teeth cleaned and inspected for cavities, stop on by Hansen Dentistry! Our friendly Apex dentist, Dr. Hansen, will help you achieve your perfect smile. To schedule an appointment, click here.

Should I Get an Electric Toothbrush? Ask an Apex Cosmetic Dentistry

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In a word—yes! An electric toothbrush does the hard work for you, removing much more plaque than a traditional, manual toothbrush. And with so many different types and features available, it’s easy to find an electric toothbrush that suits your specific oral health needs. In today’s blog, our Apex dentist explains some reasons why you should consider buying an electric toothbrush.

Easier to Use

To use an electric toothbrush, you only need only guide it along the surfaces of your teeth. This is much easier than scrubbing back and forth, and many people with arthritis or similar conditions find using a power toothbrush less painful to use. Electric toothbrushes may also help children brush their teeth more effectively.

Better Plaque Removal

Multiple independent studies have shown that electric toothbrushes remove more plaque and reduce gingivitis more effectively than manual brushes, in both the short and long term. Results are especially positive with brushes that have a rotating, oscillating action.

Superior Technology and Features

Some electric toothbrushes are even able to help you improve your brushing habits. Hi-tech toothbrush features may include:

  • Various brushing modes designed for sensitive teeth, whitening, or gum-massaging
  • Pressure sensors which gently signal when you’re brushing too hard
  • Timers which help you keep track of how long you’re brushing each quadrant of your mouth
  • Digital reminders that it’s time to replace your brush head
  • Multiple brush head compatibility, so you can choose which kind of bristle design you prefer

We encourage all our clients to consider switching to an electric toothbrush, because we almost always see a remarkable improvement in the oral hygiene of patients who do. If you would like a recommendation for a particular style or brand, just ask us during your next dental cleaning, and we will be happy to help!

Get the Best Dental Care in Apex at Hansen Dentistry

Hansen Dentistry is a welcoming, family-friendly, judgement-free zone where we only care about one thing: helping you have the healthiest smile possible. To schedule an appointment, fill out our appointment form here.

Teeth and Sugar: Dispelling the Top 5 Dental Myths with our Dentist in Apex NC

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Teeth and Sugar: Dispelling the Top 5 Dental Myths

You’ve heard it since you were a small child: the #1 greatest threat to your teeth is sugar. Turns out, though, there are other things that damage our teeth just as much, and cutting out sugar isn’t always enough to guarantee total tooth health. Here are some of the most common misconceptions people have when it comes to sugar, teeth, and cavities.

Misconception 1: Sipping on one soda throughout the morning isn’t as dangerous as, say, eating 4 frosted donuts in one sitting.  

The truth: It’s actually much worse to expose your teeth to small amounts of sugar throughout the day, than to eat a high-sugar item in one go. It’s the frequency of sugar consumption that damages your teeth, not the amount. If you ate an entire tub of icing in a minute, we’re not saying it would do your body any favors; but your teeth would likely be fine, as the icing would only touch them for 60 seconds or so. Spending four hours working your way through a coke, however, exposes your teeth to an almost constant wash of acid.

Misconception 2: Sugar is bad for my teeth, but carbs aren’t. If I switch to unfrosted mini-wheats for breakfast, my teeth will be fine.

The truth: Simple carbohydrates are actually just as bad for teeth as sugar. That’s because it isn’t really sugar or carbs which are the culprits for cavities; those just happen to be the favorite foods of the bacteria that live in your mouth. Bacteria just love carbs and sugar, and once they’re done chowing down, they convert it into lactic acid, the stuff that erodes your teeth and creates cavities. Therefore, eating a bowl of crackers at your desk hurts your teeth as much as eating a bowl of candy.

Misconception 3: Drinking my coffee black might stain my teeth, but it won’t hurt the enamel.  

The truth: Drinking your coffee black will still damage your teeth, because it is extremely high in acid. Remember that the bacteria in your mouth eat the sugar and then convert it into acid. Black coffee by itself already is an acid, so nixing the sugar isn’t making things much better. (If you can’t kick your coffee habit, drinking it through a straw can help save your teeth from damage and staining.)

Misconception 4: Drinking sugar-free soda, or soda alternatives like LaCroix, will not hurt my teeth.

The truth: Carbonation can badly damage your enamel. Soda water’s pH is around 3 or 4, depending on the brand, making it around 100 to 1000 times more acidic than water. With that said, drinking soda water is better than drinking straight soda, and is often a good middle step to eventually going totally soda-free.

Take care of your teeth with Hansen Dentistry, your local Apex dentist office.

Whether you need preventative dentistry, cosmetic dentistry, oral surgery, or something else, Hansen Dentistry is here to help. Our Apex dentist office is a welcoming, family-friendly, judgement free zone where we only care about one thing: helping you have the healthiest smile possible! To schedule an appointment, fill out our appointment form here.

Our Apex Dentist Unpacks Common Dental Myths and Misconceptions

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When it comes to oral hygiene, there are a lot of common myths and misconceptions that simply aren’t true. If you want to keep your teeth as healthy as possible, here are some of the most common dental myths to watch out for. If you need a teeth cleaning or other dental service, be sure to stop by our Apex dentist office today.

Myth 1: Diet sodas are better for my teeth than regular sodas.

Since diet sodas are low-calorie and low-sugar, many people assume they are better for your teeth than non-diet alternatives. However, this is based on the assumption that it’s sugar which harms your teeth. The element that actually harms your teeth is acid, which is produced by bacteria that feed on sugar and carbohydrates. Diet sodas are actually usually higher in phosphoric acid than regular sodas, and will wear down your tooth enamel more than the acid produced by the bacteria. To keep your teeth healthy, you’re better off skipping the carbonated drinks altogether.

Myth 2: I don’t feel any pain in my mouth, so there’s probably nothing wrong with my teeth.

Many patients come to us because they are experiencing dental pain, and assume that the problem can be easily fixed. However, when dentists hear that someone is in pain, we already begin wondering if it will require a root canal or extraction. By the time you start to feel pain from a cracked tooth or other issue, it has probably been worsening for a while. Furthermore, having pain go completely away can be a sign of the nerve dying, so it’s still important to go in for a dental check-up even if you don’t feel any discomfort.

Myth 3: Having bad teeth won’t affect the rest of my body.

Bad dental care can be a gateway to stomach diseases, heart diseases, and other serious complications throughout your body. Not only does bad dental hygiene threaten your overall health, it can become a problem if you ever need clearance for a surgery. We often see patients who need dental clearance before a surgery because their teeth are an infection hazard. If you take care of your teeth, your overall body will be in better health as you get older.

Myth 4: Fluoride is a chemical, and herbal or natural toothpaste is better for me.

Fluoride is a naturally occurring element which combines with the calcium and phosphates in your saliva to help remineralize your enamel. Fluoride is the most important component in toothpaste, and any brand labeled as “herbal” or “natural” toothpaste is not very beneficial to your dental health. Activated charcoal toothpaste is also very dangerous for your dental health.

Get a Professional Dental Cleaning with our Apex Dental Office

If you need a tooth cleaning, dental exam, or other dental service in Apex NC, contact Hansen Dentistry today. Our Apex dental office is passionate about what we do, and we want our patients to feel confident that they will receive the best dental care possible. To request an appointment, click here.