What’s the Difference Between Plaque and Tartar? Ask a Dentist in Apex

, by

WE OFTEN GET THIS QUESTION from our patients, “What’s the difference between plaque and tartar?” Many patients think they are the same thing. However, there is an important difference between the two.  Understanding how they are different can help explain why a daily oral hygiene routine is so crucial, as well as twice-yearly visits to your dentist.

plaque
What Is Plaque?

Dental plaque is the soft, sticky film that builds up on your teeth and under your gums. It starts forming soon after you finish brushing. In other words, plaque is constantly accumulating on your teeth. And guess what? It contains millions of bacteria! When you eat—especially carbohydrates or sugar—you’re not the only one getting a meal…so are the bacteria on your teeth. After these bacteria dine on sugar, they produce acids that erode your tooth enamel and cause cavities.

That’s why good daily oral hygiene is essential to preventing tooth decay and protecting your smile from the bacteria in plaque. To prevent plaque buildup, remember to brush at least twice a day and floss once a day. Drinking water and chewing sugar-free gum after meals and snacks can also help!

What Is Tartar?

So if that’s plaque, what’s tartar? Tartar is what accumulates on your teeth when plaque is not removed. If plaque is left on your teeth for too long, it will harden into tartar and is much more difficult to remove. In fact, tartar can only be removed by a dental professional–you can’t get rid of it with regular brushing and flossing. Tartar removal is one of the reasons that visiting your dentist every six months is so important!

Plaque buildup that hardens into tartar can cause more than just cavities. It can cause tooth discoloration and sensitivity as well as gum recession and periodontal disease. To reduce plaque buildup and tartar from forming, make sure you are brushing and flossing daily.

Come And See Us Every Six Months

No matter how great your oral hygiene is, plaque and tartar formation are inevitable. So come in to see us every six months! Our job is to help you maintain a beautiful, healthy smile that’s plaque- and tarter-free!

Tips for a Healthy Back to School Smile from a Family Dentist in Apex

, by

It’s that time of year!  Back to school!!!  The time of year that Moms and Dads are found scratching their heads at Target trying to figure out whether the 3 prong, plastic, 2 pocket folders comes in 5 different colors so they can check it off the school supply list (There is always one item that makes buying the whole list in one trip impossible).  We have been there!

Along with school supply shopping, it is also time to start thinking about what to pack in your child’s lunch.  Among the seemingly endless options there are prepackaged lunches and individual serving sizes of chips and cookies. These foods are usually high in sugar, sodium, and fat and, while easy to grab at the last minute before you miss the bus, do not make the best choices for school lunches.  Sticky foods, such as fruit roll ups and fruit snacks, get stuck in the grooves of your child’s teeth and will likely stay there until they brush later that evening…giving bacteria an abundant supply of sugar.

The good news is that there are other choices that are convenient and far healthier for your child’s teeth and body.

Here are a few ideas the are both convenient and healthy (and please feel free to share your ideas in the comment section below…we believe in the “it takes a village” philosophy).

Cheese- Cheese is actually one of the best foods for your teeth because it neutralizes acids caused by bacteria and contains calcium, which can help the teeth remineralize. Cheese sticks are convenient because they offer single portion servings.

Hard boiled eggs-another healthy and convenient option that provides protein which is helpful for tissue development.

Nuts-especially raw nuts, the rough texture can help clean acid off the teeth and the provide protein.

Vegetable cups- vegetables are much lower in sugar than fruits and also tend to provide more fiber.  Carrots and cucumbers are popular, but try sugar snap peas or sweet bell peppers to keep kids from getting bored as this often makes them crave quick and often unhealthy alternatives.

Water-Opt out of sending juice boxes and sport drinks to school and just send water, which neutralizes the acids in the mouth and cleanses your teeth.

Another important part of helping keep your child’s smile healthy is by keeping them up to date with their dental exams, cleanings, and fluoride treatments. In 2015, the CDC reported that almost 20% of school age children have untreated dental decay.  Taking your child to visit their Apex Dentist helps keep their teeth healthy and helps them have positive dental experiences from a young age.

If your child is old enough to play sports requiring mouthguards, ask your Apex Dentist if they can provide you with a custom mouthguard.  It is important for your child to protect their teeth by wearing a mouthguard. One thing we know is that a better fitting mouthguard is one your child is more likely to actually wear.

Good luck to all our beautiful kids on their first day back at school, whether its the first day of kindergarten or their senior year of high school.  They grow up so fast, so remember to cherish every moment and every (healthy) smile!

Apex Family Dentist Explains the Oral Health Issues Seniors Face

, by

Despite the fact that oral health is an important part of an older person’s well-being, it is often overlooked. Our family dentist in Apex knows that arthritis and neurological conditions can make it difficult for people to brush and floss their teeth. Below are some of the most common dental issues for seniors:

Cavities

Children are not the only ones who develop tooth decay. This condition is very common in people who are over the age of 65. It is estimated that 92 percent of people who are over the age of 65 have cavities. A person’s chance of developing cavities increases as he or she gets older because many people do not get annual dental exams.

This is why many cavities go untreated. It is important for older people to see a family dentist in Apex, so that cavities can be treated within a timely manner. Regular dental exams can also help prevent other dental issues for seniors.

Eating Problems

Cavities, poor-fitting dentures, missing teeth and gum disease can make it difficult for seniors to eat. Many seniors are forced to adjust their diet because of this problem.

Dry Mouth

The medical term for dry mouth is xerostomia. It is estimated that one out of five seniors suffer from dry mouth. Many seniors are on a several types of medications to treat chronic conditions. Muscle relaxers, antidepressants, blood pressure medications and antihistamines can cause dry mouth. Dentists recommend drinking plenty of fluids in order to combat dry mouth. You should also inform your dentist if you suspect that your medications are causing dry mouth.

Gum Disease

Gum disease is a condition where the gums are infected and inflamed. It can occur at any age, but it has a tendency to worsen as a person gets older. Many people do not have any pain during their early stages. However, people who have advanced gum disease may experience pain while they are chewing. They may also have sore gums.

Gum disease is typically brought on by poor oral hygiene. If plaque is not removed, then it will harden and form tartar. A professional cleaning is required to remove tartar. Periodontitis and gingivitis are the two forms of gum disease. Gingivitis causes the gums to bleed, swell and become red. Periodontitis causes the gums to separate from the teeth. Annual dental exams, flossing and brushing can prevent gum disease.

If you’re unsure how long it has been since visiting your local dentist office or you may have some dental or tooth pain, please get in touch with our Apex family dentist today for an appointment.

 

“What are Those Things?”: Common Dental Tools Used by Our Apex Dentists

, by

“What is that?” That’s a question we hear at our Apex dentist office quite often. And it’s understandable—having a dangerous-looking implement inserted into your mouth can be pretty scary, especially for people who have a dental phobia. If you are nervous about going to the dentist, knowing beforehand what the tools are and what they do can help calm your anxiety. Keep reading to learn about some of the most common tools our Apex dentist uses. 

Mouth Mirror

Probably the most recognizable dental instrument, the mouth mirror isn’t just used to look at your teeth; it’s also often used to retract the patient’s cheeks to the dentist a better look.

Dental Explorer

Many patients fear the dental explorer, which resembles a hook with a pointy end. Although this device may look like has an evil purpose, it’s only used to tap around suspect areas of enamel. If the explorer “sticks” in a certain spot, your dentist or hygienist can tell that tooth decay is present. If it doesn’t, your enamel is strong and healthy.

Periodontal Probe

This instrument is a tiny rod with small markings on it, spaced one millimeter apart. Some patients have remarked that it looks a little bit like a mosquito leg. The periodontal probe is used to measure bone loss around the tooth (periodontitis). The dentist or hygienist carefully slides the probe down into the space between the tooth and the gum, and the deeper the instrument goes, the more bone loss is present. Generally, healthy teeth will measure around one to three millimeters. If a four-millimeter pocket is noted, it could be an indication of gingivitis, the earliest stage of gum disease. Anything higher than that suggests periodontitis.

Cotton Pliers

Cotton pliers are another rather wicked-looking implement whose purpose is quite benign. The cotton pliers are essentially just long-handled tweezers, bent at a small angle for greater accuracy and precision when placing, you guessed it, rolls of cotton. 

Spoon Excavator

A spoon excavator has a long handle and a flat, rounded end, shaped somewhat like a spoon. It is most commonly used to remove decay or debris, although it can also be used for many other tasks, such as shaping composite resin.

Saliva Ejector

You probably know the saliva ejector as the “spit sucker.” This little disposable tube uses suction to keep water, saliva, and other debris out of the back of the throat during a procedure.

Contact Our Apex Dentist Office Today! 

Whether you need a simple tooth cleaning or an important restorative procedure, Hansen Dentistry is here to help you every step of the way. Our Apex dentist, Dr. Hansen, and his amazing staff go above and beyond to help our patients feel relaxed and comfortable in the dentist’s chair. If you have any questions about a certain procedure or the tools we use, we will be more than happy to answer. To request an appointment with our office, click here to fill out our easy contact form! 

How Many Bacteria Are in My Mouth? Ask Our Apex NC Dentist

, by

Our teeth might sometimes seem like rocks or seashells; things which are dead and nonliving. However, our mouths are actually a vibrant ecosystem, populated with living things that play a vital role in our health. Here are some interesting facts about the microscopic creatures that live behind your lips from your local Apex family dentist.

The Oral Microbiome

Scientists have a fancy name for your mouth’s ecosystem – they call it the “human oral microbiome.” A big part of this microbiome is bacteria. A single mouth can be home to more than 6 billion bacteria, an impressive number when you consider that the total human population of the earth is 7.3 billion.

Those billions of oral bacteria live in diverse communities, where they go about the same business as most other living creatures: working, feeding, breeding, and dying.  Most of theme are harmless, or helpful, microbes, which can support your overall health as well as oral wellness. If you’ve ever seen the word “probiotics”on a label, these are the types of microbes it was referring to. Other members of the 700 different strains of bacteria that potentially live in your mouth are neither helpful nor harmful – at least as far as we know.

Harmful Mouth Bacteria

Like most urban areas, your mouth has safe neighborhoods and scary ones. Some of the microbiome communities are comprised of pathogenic bacteria that cause tooth decay, gum inflammation, and tooth loss. The main culprit of these oral diseases is Streptococcus mutans, which feeds on sugar and starchy carbs, and convert it into acids that erode your tooth enamel. Porphyromonas gingivalis isn’t a regular resident of your mouth, but shows up when gums are diseased (Periodontitis). Left to run amok, it will destroy gum tissue and the alveolar bone that supports your teeth.

Keeping your mouth bacteria-free

Unfortunately, it just isn’t possible to get rid of all your mouth’s bacteria—and you shouldn’t want to, anyway! However, you can help keep your tooth enamel strong by cutting down on sweets and carbohydrates. Both of these are Streptococcus mutans’ favorite food which, once ingested, are converted into acid that destroys teeth. And, of course, regular brushing and flossing will help keep your levels low.

Need a dentist office in Apex NC?

If you want to keep your teeth healthy and safe, head over to see Dr. Hansen and the rest of our team at Hansen Dentistry in Apex. Our Apex dentists and hygienists can’t wait to make your teeth strong and beautiful as possible! To schedule an appointment, click here.

Should I Get an Electric Toothbrush? Ask an Apex Cosmetic Dentistry

, by

In a word—yes! An electric toothbrush does the hard work for you, removing much more plaque than a traditional, manual toothbrush. And with so many different types and features available, it’s easy to find an electric toothbrush that suits your specific oral health needs. In today’s blog, our Apex dentist explains some reasons why you should consider buying an electric toothbrush.

Easier to Use

To use an electric toothbrush, you only need only guide it along the surfaces of your teeth. This is much easier than scrubbing back and forth, and many people with arthritis or similar conditions find using a power toothbrush less painful to use. Electric toothbrushes may also help children brush their teeth more effectively.

Better Plaque Removal

Multiple independent studies have shown that electric toothbrushes remove more plaque and reduce gingivitis more effectively than manual brushes, in both the short and long term. Results are especially positive with brushes that have a rotating, oscillating action.

Superior Technology and Features

Some electric toothbrushes are even able to help you improve your brushing habits. Hi-tech toothbrush features may include:

  • Various brushing modes designed for sensitive teeth, whitening, or gum-massaging
  • Pressure sensors which gently signal when you’re brushing too hard
  • Timers which help you keep track of how long you’re brushing each quadrant of your mouth
  • Digital reminders that it’s time to replace your brush head
  • Multiple brush head compatibility, so you can choose which kind of bristle design you prefer

We encourage all our clients to consider switching to an electric toothbrush, because we almost always see a remarkable improvement in the oral hygiene of patients who do. If you would like a recommendation for a particular style or brand, just ask us during your next dental cleaning, and we will be happy to help!

Get the Best Dental Care in Apex at Hansen Dentistry

Hansen Dentistry is a welcoming, family-friendly, judgement-free zone where we only care about one thing: helping you have the healthiest smile possible. To schedule an appointment, fill out our appointment form here.

Teeth and Sugar: Dispelling the Top 5 Dental Myths with our Dentist in Apex NC

, by

Teeth and Sugar: Dispelling the Top 5 Dental Myths

You’ve heard it since you were a small child: the #1 greatest threat to your teeth is sugar. Turns out, though, there are other things that damage our teeth just as much, and cutting out sugar isn’t always enough to guarantee total tooth health. Here are some of the most common misconceptions people have when it comes to sugar, teeth, and cavities.

Misconception 1: Sipping on one soda throughout the morning isn’t as dangerous as, say, eating 4 frosted donuts in one sitting.  

The truth: It’s actually much worse to expose your teeth to small amounts of sugar throughout the day, than to eat a high-sugar item in one go. It’s the frequency of sugar consumption that damages your teeth, not the amount. If you ate an entire tub of icing in a minute, we’re not saying it would do your body any favors; but your teeth would likely be fine, as the icing would only touch them for 60 seconds or so. Spending four hours working your way through a coke, however, exposes your teeth to an almost constant wash of acid.

Misconception 2: Sugar is bad for my teeth, but carbs aren’t. If I switch to unfrosted mini-wheats for breakfast, my teeth will be fine.

The truth: Simple carbohydrates are actually just as bad for teeth as sugar. That’s because it isn’t really sugar or carbs which are the culprits for cavities; those just happen to be the favorite foods of the bacteria that live in your mouth. Bacteria just love carbs and sugar, and once they’re done chowing down, they convert it into lactic acid, the stuff that erodes your teeth and creates cavities. Therefore, eating a bowl of crackers at your desk hurts your teeth as much as eating a bowl of candy.

Misconception 3: Drinking my coffee black might stain my teeth, but it won’t hurt the enamel.  

The truth: Drinking your coffee black will still damage your teeth, because it is extremely high in acid. Remember that the bacteria in your mouth eat the sugar and then convert it into acid. Black coffee by itself already is an acid, so nixing the sugar isn’t making things much better. (If you can’t kick your coffee habit, drinking it through a straw can help save your teeth from damage and staining.)

Misconception 4: Drinking sugar-free soda, or soda alternatives like LaCroix, will not hurt my teeth.

The truth: Carbonation can badly damage your enamel. Soda water’s pH is around 3 or 4, depending on the brand, making it around 100 to 1000 times more acidic than water. With that said, drinking soda water is better than drinking straight soda, and is often a good middle step to eventually going totally soda-free.

Take care of your teeth with Hansen Dentistry, your local Apex dentist office.

Whether you need preventative dentistry, cosmetic dentistry, oral surgery, or something else, Hansen Dentistry is here to help. Our Apex dentist office is a welcoming, family-friendly, judgement free zone where we only care about one thing: helping you have the healthiest smile possible! To schedule an appointment, fill out our appointment form here.