Our Apex Dentists Teach You How to Brush Your Teeth the Proper Way

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Our Apex dentists are eager to show you the proper tooth brushing tips in order to prevent gum disease. Most people report some confusion when it comes to tooth brushing tips. Some dentists will recommend one way, while other dentists say something else. There doesn’t seem to be one uniform recommendation for oral health. But as long as you following the tips of our Apex dentists, you will experience a healthier oral hygiene routine in no time.

Split Mouth into Four Groups

Draw an imaginary line down the middle of your two front teeth on the top and bottom of your mouth. You should now have four distinct sections of your mouth: the top left, the bottom left, the top right, and the bottom right. Brush each section thoroughly for 30 seconds. This is how you can be sure that you’re spending enough time with your brushing habits. Many people just don’t brush long enough.

Use Gentle, but Firm Strokes

Don’t grip your toothbrush with a tight fist. Use the same grip you would use for a pencil. All you need is short, gentle strokes to get rid of plaque and prevent gum disease. Applying too much pressure to the brush will irritate your teeth and gums. As long as you brush for two full minutes twice per day, you shouldn’t have to apply a lot of pressure when you brush.

45 Degree Angle

You want to hold the brush at a 45 degree angle when you use it. This is the most effective angle to remove plaque and keep it from building up in your mouth. Use short, horizontal strokes in a circular motion. This can be difficult on the sides and in the back of your mouth. But you should be able to fit the brush into those areas of your mouth enough to get the job done.

Twice Per Day

It can’t be stated enough that you must brush twice per day. It’s easy to get into the routine once you make an effort. You won’t even need to make an effort after a while since it will be automatic. You could set reminders on your phone each morning to tell you to brush your teeth. You need to brush twice per day so that the plaque doesn’t build up too much. Your breath will taste and smell better with regular brushing, and your oral health will improve.

Our Apex Dentist Explains 3 Common Sources for Jaw Pain

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Many people experience jaw problems that cause them pain or annoyance and sometimes they may only be temporary, but other times, they may last for weeks, months or even years.

When this happens, patients aren’t always aware of what’s causing their jaw pain, which may be a problem with their TMJ (temper mandibular joint). This joint holds the jaw to the rest of the skull, and when it causes pain and other troubling symptoms, it’s usually a sign of a TMJ disorder.

Naturally, you use your jaw for many aspects of normal day-to-day life, so a TMJ disorder can significantly interfere with it. In order to relieve jaw pain, it’s necessary to first understand the causes, and how a dentist in Apex, like Dr. Rylan Hansen, can help. Here are three common sources for jaw pain.

Malocclusion

A malocclusion is more simply known as an improper bite, and occurs when the teeth do not fit together correctly. This not only causes pain but also inefficient chewing, poor nutrient absorption and an increased risk of tooth breakage. Malocclusions can be caused by a number of factors such as genetics, wisdom teeth impaction, botched dental or orthodontic procedures, thumb-sucking and missing teeth that allow the surrounding ones to shift out of place. To address this issue, you should start by visiting your general dentist. They may place a crown or bridge to help correct small malocclusions. For more significant cases, tooth extraction, braces, or surgery in rare cases may be recommended. Because malocclusions can result from past botched procedures, your dentist may also be able to repair these if they’re the cause.

Tooth Grinding

Grinding your teeth, also known as bruxism, can cause them to become flattened on top. Bruxism most often occurs without the patient’s knowledge while they’re asleep. Otherwise unexplained jaw pain is the most reliable symptom especially if it occurs in the morning, but you may also experience frequent headaches. If you visit your general dentist, they can usually provide you with a special mouth guard to wear at night, thereby protecting your teeth against grinding.

Injury

Any time you sustain an injury to your head, neck or shoulders, there’s a potential for it to cause jaw pain. Injuries like these can damage the jaw joint, tear the muscle tissue, pop the jaw out of alignment or cause chronic inflammation of the area. As a result, patients can experience pain and cracking during eating or talking. Pain from these injuries can often be through one or more methods, including re-alignment, special dental devices, and in some cases, surgery.

Living with chronic jaw pain can make your life miserable. Furthermore, when we are unable to speak or eat without impediment, it complicates effective communication and your ability to keep yourself healthy. If you’ve been struggling to relieve jaw pain, contact our dentist in Apex today to find out what options you have.

Apex Dentist Shares 5 Ways to Manage Your Dental Anxiety

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Apex dentists recognize that different patients experience dental anxiety for different reasons. It’s much better to tell your dentist right away when you feel uncomfortable. They won’t think any less of you. In fact most dentists appreciate honest feedback from their patients. Once you make them aware of your fears, they can form a strategy to ease them. They will show you that there is no need to be afraid of the dentist. Consider these five ways that the dentist will manage your dental anxiety.

Watch Television

Television is a welcome distraction for dental patients. You won’t stress out about the dental work if you’re too busy watching something entertaining. A show you enjoy can help you avoid focusing on the negative aspects you associate with dentistry. Distractions ease your worries so that the dentist can provide the care you need.

Hold a Conversation

A quality dentist will tell you exactly what they are doing if you ask. Some patients are afraid of the dentist because they don’t understand what tools the dentist is using and why the dentist is using those tools. Many people imagine large, sharp instruments that will inflict tons of pain. Modern dentistry is nowhere near as uncomfortable as dentistry was a generation ago.

Rescheduling

Apex dentists will be glad to reschedule an appointment if you feel that you can’t comfortably receive treatment. It’s better for you to collect your thoughts and feelings before you attempt to visit the dental office again. Dentists understand that fear overtakes people sometimes. It can be a natural reaction to something you experienced in the past. The dentist will help you feel as comfortable as possible.

Sedation Dentistry

Sedation dentistry makes comfort a reality for many anxious dental patients. Your dentist could choose laughing chase, IV sedation, and other methods depending on your personality and needs. You’ll be able to relax and let the dentist do the job they need to do. Sedation is also a great option for children who desperately need dental work. They will learn to trust the dentist once they see they won’t get hurt.

Listen to Music

Music can be such a calming element in a dentist’s office. You’ll be listening to the tunes while the dentist does the important work on your mouth. The right music can help you drift away and forget about your dental anxiety. You’ll leave the dental chair with a sense of confidence that the dental procedure went well.

Our Apex Dentist Shares Why Getting Dental Crowns Is A Good Thing!

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You already have plenty of reasons to be anxious about going to see your doctor. Dreading the thought of having a crown installed shouldn’t be one of them! As you’re about to find out, dental crowns are tremendously reliable and they play a very important role in restorative dentistry.

Reasons Why You May Need Dental Crowns

Crowns are dental appliances that almost always cover the entire surface of a tooth. (In certain cases your dentist may recommend a partial crown, but these are rare.) Dental crowns are necessary in a wide variety of different situations, from major cavities to supporting other forms of restorative dentistry. If you’re also having a bridge or a partial denture installed, for instance, you may require one or more crowns to support the larger appliance.

Any tooth that is vulnerable to further damage and incapable of functioning normally is a good candidate for a crown. Large cavities are probably the most common reason to install crowns, but plenty of others exist. Physical damage may call for a crown after an impact-related injury. Crowns may even sometimes be required to protect a tooth following a root canal.

How An Experienced Dentist Installs Crowns

Your road to a successful crown installation begins with a preparatory visit. The first thing your dentist will do is shape your tooth to receive the new appliance. This is done under anesthesia to minimize discomfort. Depending on the kind of crown you and your dentist pick out, roughly 1 millimeter of material needs to be removed from your natural tooth.

Once your tooth is ready, your dentist will take impressions to send to a dental lab. You’ll then likely be fitted with a temporary crown to keep your teeth in working order while the permanent piece is created. Once it’s ready, you’ll return to your dentist’s office so your new crown can be cemented in place.

One of Restorative Dentistry’s Greatest Success Stories

While no artificial replacement can match a healthy, natural tooth for strength and longevity, properly-installed crowns come close. Most experienced dentists will confidently predict that a crown will last at least ten years. In fact, longer lifespans (thirty years of more) are entirely possible if you take care of your crown and your other teeth.

Few dental appliances are quite as refined and reliable as good crowns, and they can make a world of difference in your mouth. Talk to our apex dentist today if you already know you need a crown installed.

 

Minimally Invasive Veneers Can Change Your Smile Says Our Apex NC Dentist

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Minimally invasive porcelain veneers are very thin and designed to cover the surface of the teeth to which they are applied. With this type of veneer, tooth structure is left intact and only altered when necessary.

With all of the available treatment options for people who are unhappy with their smiles, it might be difficult to choose which one is best for an individual.

With all of the available treatment options for people who are unhappy with their smiles, it might be difficult to choose which one is best for an individual.

Common misconceptions about minimally invasive porcelain veneers:

•   Minimally invasive porcelain veneers will make teeth look too big or too long. In almost all cases, some tooth reshaping is necessary to allow the teeth and smile to look better than the smile the patient started with.

•   Minimally invasive porcelain veneers can lead to gum disease. The dentist will finish and polish edges to avoid ledges and to make the veneers smooth. As with all teeth, patients should brush and floss around the veneers.

•   There will be sensitivity after having veneers bonded. With minimally invasive veneers, since the tooth enamel is maintained, sensitivity is very rare.

Always remember to consult your dentist for the option that will best suit you. Ask them all the questions or concerns they might have, and whenever you feel comfortable about the process, then go ahead and start it.

 

Gingivitis Prevention – What You Need to Know to Maintain Good Oral and Physical Health

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Gingivitis is a mild form of gum disease. It causes your gums to become reddened, irritated and swollen. Many people are unaware they have this condition, but it’s important to take symptoms seriously and seek treatment promptly as it is the early stage of gum disease.

When diagnosed early, this conditions can be treated and even reversed. However, if left untreated, this condition can advance to gum disease, which is a far more serious oral health issue that is not reversible. Gum disease can result in tooth and bone loss, and is one of the leading causes of tooth loss among adults. Gum disease affects more than your mouth, proven by recent studies that have linked gum disease to diabetes, heart attacks and strokes.

Associated Symptoms

Healthy gums appear pale pink and are firm. This condition is rarely painful, making it difficult for you to be aware of its presence. The following are symptoms you should look for:

  • Receding or swollen gums
  • Soft, puffy gums
  • Occasional tenderness of gums
  • Bleeding gums from flossing or brushing
  • Dusky red gums
  • Bad breath

Causes of This Early Gum Disease

Typically, poor hygiene is the primary cause of this mild gum disease. The following are also contributing factors:

  • Diabetes
  • Smoking
  • Certain medications
  • Genetics
  • Stress
  • Substance abuse
  • Pregnancy
  • Poor nutrition
  • Hormonal fluctuations
  • Certain diseases and conditions
  • Puberty

Steps for Gingivitis Prevention

The most important step in prevention is to visit your general dentist on a regular basis. You should have dental maintenance visits at least twice per year, unless told otherwise by your local dentist office. This condition can usually be reversed with a thorough, professional cleaning and dental checkup followed by good oral health practices at home.

To be sure you are cleaning your mouth properly, ask your general dentist to show you the proper technique. According to the American Dental Association, your teeth should be brushed, using the proper technique, twice per day. In addition, an interdental aid, such as dental floss should be used daily. Other recommendations for gingivitis prevention include using a toothpaste with antimicrobial properties, and including your tongue in your brushing routine.

While sleeping, there is no disruption to the growing bacteria in your mouth. Therefore, your mouth should be the cleanest before going to bed so bacteria aren’t doing damage to your teeth and gums while you sleep.

If you’re concerned about gingivitis or have noticed symptoms, don’t delay and schedule a visit to our local Apex dentist office today.

 

Same Day Crowns in Apex: Long-Lasting Results Without the Wait!

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Same Day CrownsDental crowns offer natural-looking restoration results for teeth that have been damaged from trauma or infection. Until recently, receiving a custom-made, permanent crown could take weeks; now, Dr. Hansen offers same day crowns in Apex, NC, thanks to advanced dental technology called CEREC. Learn more about this innovative approach to dental crowns below.

If you’re ready for dental crown treatment without the wait, contact us at (919) 363-8444. Dr. Hansen can provide a consultation to see if same day crowns will help improve the health and vitality of your smile.

What is CEREC?

CEREC stands for “Chairside Economical Restoration of Esthetic Ceramics.” It’s a long term, but conveys a simple idea: CEREC allows Dr. Hansen to create and place a custom-made dental crown in one day. Previously, custom dental crown fabrication meant sending impressions off to a dental lab for a dental ceramicist to create the restoration. However, our practice’s state-of-the-art machinery uses 3D images obtained from your mouth to create a replica of your natural tooth. Dr. Hansen can make any small adjustments once the crown is placed to ensure that your bite is comfortable.

What are the benefits?

CEREC has so many benefits; for our busy patients, less time at the dentist’s office is the best advantage. However, CEREC also:

  • Allows for same-day restoration of your smile: A healthy, restored smile now doesn’t have to mean long treatment times. Whether Dr. Hansen is protecting a vulnerable cracked or chipped tooth, or is finishing a root canal procedure, you can have your final, permanent smile completed in just one day.
  • Uses the same, high-quality materials: CEREC crowns are made from the same materials as those of many traditional dental crowns. CEREC just allows Dr. Hansen to bring the technology of dental labs into his Apex, NC practice to save you time.
  • Provides a comfortable design process: Uncomfortable dental impressions are unnecessary for fabricating a CEREC crown. Dr. Hansen utilizes a 3D imaging device to provide accurate measurements.
  • Eliminates the need for temporary crowns: Since there is no waiting period while the permanent crown is fabricated in a dental lab, patients don’t have to spend 2 to 3 weeks wearing a temporary crown. Temporary crowns are usually made from composite resin and are not only less durable than a permanent crown, but are less protective, too. With CEREC, your tooth is better protected through a permanent crown than it would be with a temporary one.

Are the results really permanent?

Fast results don’t have to mean low-quality. Dr. Hansen and our team know that you have a busy schedule, so we offer time-saving solutions for dental services. However, we never skimp on the quality and safety of the procedures. CEREC crowns are fabricated from the same safe and effective materials used at more traditional dental labs. You can also expect CEREC crowns to last the same length of time as a traditional crown.

How can I receive a CEREC crown?

Scheduling a consultation with Dr. Hansen is the best way to figure out whether a CEREC crown will work for you! Dr. Hansen can go over additional treatment options, and discuss your expectations to make sure you are fully satisfied with the results. Contact our Apex, NC practice at (919) 363-8444.

Tooth-Colored Fillings vs. Silver Fillings: Which Should I Choose? Ask an Apex Dentist

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So you have a tooth that has a cavity and needs a filling. Now what?

Most people know that the two most common options are tooth colored fillings (called composite fillings) and silver fillings (called amalgam fillings).  And most people would agree that the composite fillings are much more aesthetically pleasing than the amalgam fillings.  Some patients prefer not to have amalgam fillings because they contain mercery.  However, it is important to note that ongoing scientific studies conducted over the past 100 years continue to show that amalgam fillings are not harmful.  Sometimes the aesthetic outcome is reason enough to choose a tooth colored filling, especially when the tooth is one that is visible when the patient smiles.

But there are other important reasons that most Apex Dentists these days are choosing to use tooth colored composite fillings rather than amalgam.  And these reasons have to do with the major difference in the way they are placed in the mouth.

Composite fillings are resin-based and are chemically bonded to the tooth.  Amalgams are not.  They are held in place due to a physical retention.  This means that after the dentist removes the decay, he also has to remove additional healthy tooth structure in order to create the proper undercuts and retention grooves to hold the amalgam in place.  This process leaves less remaining tooth structure.

The good thing is that amalgams usually lasts for a really long time.  The bad news is that when they do wear out, they tend to cause larger problems because there is less tooth structure remaining to work with. That is why it is common for a very large amalgam to be replaced with a crown.

If a tooth has a composite filling, the dentist is able to be very conservative in how much tooth structure

he/she removes other than the decay.  This could mean that years later when the composite filling eventually wears out, hopefully another larger composite filling can be placed, rather than a crown.

Another common issue is that teeth with old amalgams tend to develop more cracks.  Because the amalgam filling is not bonded to the tooth, the enamel surrounding the filling is unsupported.  Over time, that unsupported tooth structure microscopically flexes when stress is placed on the tooth.  Years of this flexing can cause cracks to form. These cracks can lead to more extensive (and expensive) treatment, such as a crown,  a root canal, or even loss of the tooth depending on the severity of the fracture.

Whether you have composite or amalgam fillings it is important to maintain your regular cleaning and check-up appointments with your Apex dentist. He/she can keep you informed about the condition of your fillings. That way when one does wear out (and they will, because unfortunately no dental work lasts forever), you can be pro-active, which typically leads to a less expensive and more conservative outcome.

Apex Oral Surgeon Explains Why You Shouldn’t Ignore Cracked Teeth

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Have you ever had dental pain or discomfort when biting into food or after eating/drinking something that is hot or cold?  This pain or discomfort might not be constant like it is with a cavity, but intermittent.  If so, it is possible you may have a cracked tooth.

There are several reasons that patients develop cracked teeth.  Some situations that can result in fractured teeth are:

  • teeth with large fillings

  • teeth with root canals

  • clenching or grinding teeth

  • chewing ice or other hard foods

  • trauma to the tooth from an accident

  • too much pressure on one tooth as a result of the patient’s occlusion (the way the teeth come together in the mouth)

If the crack in the tooth does not extend further than the enamel, your dentist may not recommend any treatment.   These cracks, known as craze lines, are common in adult teeth.  Think of a teacup with a crack in it but that is still able to hold water without it leaking.

However, if the fracture extends beyond the enamel, it is very important to have the tooth treated. In this situation we have a leaky teacup! It can be difficult for patients to distinguish between the different types of cracks, so it is important to visit your Apex dentist so the fracture can be properly evaluated.  Try to pay attention to exactly where the pain is coming from so that you can tell your dentist.

Molar are more vulnerable to cracks because they absorb most of the impact when chewing food.  Front teeth are more commonly fractured due to trauma.

Your Apex dentist will determine a treatment plan based on the severity of the fracture. Treatment typically includes placing a dental crown on the cracked tooth.  If the fracture effects the pulp chamber a root canal may also be necessary.  If the tooth is split beyond repair, an extraction is likely necessary.  In this situation tooth replacement is possible with implants or bridges.

Postponing treatment can lead to more serious complications such as an infection or a deeper fracture.  That is why it is important not to ignore warning signs or dental pain and sensitivity.  By seeking treatment early, there is a typically better prognosis for the tooth. which also usually results in a lower financial cost of treatment.

Tips for a Healthy Back to School Smile from a Family Dentist in Apex

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It’s that time of year!  Back to school!!!  The time of year that Moms and Dads are found scratching their heads at Target trying to figure out whether the 3 prong, plastic, 2 pocket folders comes in 5 different colors so they can check it off the school supply list (There is always one item that makes buying the whole list in one trip impossible).  We have been there!

Along with school supply shopping, it is also time to start thinking about what to pack in your child’s lunch.  Among the seemingly endless options there are prepackaged lunches and individual serving sizes of chips and cookies. These foods are usually high in sugar, sodium, and fat and, while easy to grab at the last minute before you miss the bus, do not make the best choices for school lunches.  Sticky foods, such as fruit roll ups and fruit snacks, get stuck in the grooves of your child’s teeth and will likely stay there until they brush later that evening…giving bacteria an abundant supply of sugar.

The good news is that there are other choices that are convenient and far healthier for your child’s teeth and body.

Here are a few ideas the are both convenient and healthy (and please feel free to share your ideas in the comment section below…we believe in the “it takes a village” philosophy).

Cheese- Cheese is actually one of the best foods for your teeth because it neutralizes acids caused by bacteria and contains calcium, which can help the teeth remineralize. Cheese sticks are convenient because they offer single portion servings.

Hard boiled eggs-another healthy and convenient option that provides protein which is helpful for tissue development.

Nuts-especially raw nuts, the rough texture can help clean acid off the teeth and the provide protein.

Vegetable cups- vegetables are much lower in sugar than fruits and also tend to provide more fiber.  Carrots and cucumbers are popular, but try sugar snap peas or sweet bell peppers to keep kids from getting bored as this often makes them crave quick and often unhealthy alternatives.

Water-Opt out of sending juice boxes and sport drinks to school and just send water, which neutralizes the acids in the mouth and cleanses your teeth.

Another important part of helping keep your child’s smile healthy is by keeping them up to date with their dental exams, cleanings, and fluoride treatments. In 2015, the CDC reported that almost 20% of school age children have untreated dental decay.  Taking your child to visit their Apex Dentist helps keep their teeth healthy and helps them have positive dental experiences from a young age.

If your child is old enough to play sports requiring mouthguards, ask your Apex Dentist if they can provide you with a custom mouthguard.  It is important for your child to protect their teeth by wearing a mouthguard. One thing we know is that a better fitting mouthguard is one your child is more likely to actually wear.

Good luck to all our beautiful kids on their first day back at school, whether its the first day of kindergarten or their senior year of high school.  They grow up so fast, so remember to cherish every moment and every (healthy) smile!