Signs You Are Brushing Your Teeth Too Hard from Our Dentist in Apex

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Many people believe that plaque is hard to remove, and brush their teeth as hard as they can. However, this can erode your enamel and damage your gum line over time. Here are some signs that you are being too rough on your teeth when you brush.

A Frayed Toothbrush

If your toothbrush looks flat and damaged, with bristles that are split or frayed out, you are probably brushing too vigorously. You can minimize the damage by purchasing an electric toothbrush with a pressure sensor that lights up or stops if you brush too hard. Some electric toothbrushes also come with a 2-minute timer so that you do not brush for too long.

Receding or Bleeding Gums

Bleeding gums are usually a sign of gingivitis, caused by a lack of brushing, but bleeding and receding gums can indicate you are damaging your gum tissue from over-brushing. Gum recession exposes your teeth to infection and decay, so it’s not just a cosmetic issue, but something that needs to be fixed to preserve your overall health. If you suspect your gums are receding, run a finger over your teeth. If you can feel notches or gaps where your gumline used to be, schedule an appointment with a dentist.

Sensitive Teeth

When you over-brush, you wear down the hard enamel protecting your teeth, exposing the sensitive dentin beneath. The more enamel you lose, the more sensitive your teeth will be to hot, cold, and carbonated items, as well as brushing. To preserve the health of your enamel, brush gently, remineralize with fluoride, and avoid toothpastes containing abrasive substances like activated charcoal.

Dull or Yellow Teeth

Yellow teeth can be a result of staining from coffee, wine, and other acidic beverages, but it can also be caused when the white enamel erodes, exposing the naturally yellow dentin beneath. If  your teeth are sensitive and seem to have a yellow sheen, you may be brushing too hard or too often.

Protect Your Teeth – Schedule an Appointment with a Dentist in Apex

If you think you are experiencing one or more of the symptoms listed above, make sure to schedule an appointment with a dentist in Apex. At Hansen Dentistry, we will do our best to make you feel relaxed and at home while receiving expert dental care. To schedule an appointment, click here.

Busting 4 of the Most Common Tooth Brushing Myths with Our Apex Dentist

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Most of us learned how to brush our teeth in Kindergarten—so it’s no wonder we tend to get some things wrong. After all, we haven’t had a proper tooth brushing lesson since we were little kids! Coupled with the fact that tooth brushing best practices have changed over the years, and popular myths that exist about dental hygiene, it’s not surprising that so many people visit our office with cavities and caries, even though they brush every day. Here are some ways you may be brushing your teeth wrong.

Myth 1: After brushing your teeth, you should rinse out your mouth with water.

This is by far the most common tooth brushing mistake most people make. When we were kids, an emphasis was placed on spitting out the toothpaste in order to keep us from swallowing it. However, as an adult, you should keep the toothpaste residue on your teeth as long as possible. Toothpaste works by applying fluoride to your tooth’s surface, in order to raise the Ph of your mouth and remineralize the enamel. Rinsing it off with water minimizes its benefits.

Myth 2: After brushing your teeth, you should rinse your mouth with mouthwash.

Mouthwash should be used before you brush, not after. Unless it’s a fluoride mouthwash, you’ll be negating all the hard work you did by brushing, just as with water. Secondly, you’re also creating a more acidic environment in your mouth that wears your enamel down more quickly.

Myth 3: You should brush your teeth soon after eating.

Brushing your teeth after a meal does a lot of damage to your teeth. All the acid in your food is stuck in-between your teeth, and brushing rubs it around like sandpaper. Instead of brushing directly after eating, wait a few hours after eating so that the saliva in your mouth lowers the Ph. If you’re worried about having bad breath, chew a minty gum containing xylitol. The best time to brush your teeth is first thing in the morning, before you’ve eaten.

Myth 4: Since plaque is tough to get off, I need to brush forcefully.  

Brushing too hard can actually cause your gums to recede, and erode your enamel as well. Instead, brush your gums with light, gentle motions. Plaque is not stuck on hard to your teeth, and brushing lightly will remove it. If your toothbrush bristles have a smashed-down appearance, that’s a sign that you are brushing too hard.

Get a Dental Cleaning from a Qualified Apex Dentist

If it’s been a while since your last dental cleaning, be sure to stop in to Hansen Dentistry. Our Apex dentist office is a welcoming, family-friendly, judgement-free zone where we only care about one thing: helping you have the healthiest smile possible. To schedule an appointment, fill out our appointment form here.

Tooth-Colored Fillings vs. Silver Fillings: Which Should I Choose? Ask an Apex Dentist

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So you have a tooth that has a cavity and needs a filling. Now what?

Most people know that the two most common options are tooth colored fillings (called composite fillings) and silver fillings (called amalgam fillings).  And most people would agree that the composite fillings are much more aesthetically pleasing than the amalgam fillings.  Some patients prefer not to have amalgam fillings because they contain mercery.  However, it is important to note that ongoing scientific studies conducted over the past 100 years continue to show that amalgam fillings are not harmful.  Sometimes the aesthetic outcome is reason enough to choose a tooth colored filling, especially when the tooth is one that is visible when the patient smiles.

But there are other important reasons that most Apex Dentists these days are choosing to use tooth colored composite fillings rather than amalgam.  And these reasons have to do with the major difference in the way they are placed in the mouth.

Composite fillings are resin-based and are chemically bonded to the tooth.  Amalgams are not.  They are held in place due to a physical retention.  This means that after the dentist removes the decay, he also has to remove additional healthy tooth structure in order to create the proper undercuts and retention grooves to hold the amalgam in place.  This process leaves less remaining tooth structure.

The good thing is that amalgams usually lasts for a really long time.  The bad news is that when they do wear out, they tend to cause larger problems because there is less tooth structure remaining to work with. That is why it is common for a very large amalgam to be replaced with a crown.

If a tooth has a composite filling, the dentist is able to be very conservative in how much tooth structure

he/she removes other than the decay.  This could mean that years later when the composite filling eventually wears out, hopefully another larger composite filling can be placed, rather than a crown.

Another common issue is that teeth with old amalgams tend to develop more cracks.  Because the amalgam filling is not bonded to the tooth, the enamel surrounding the filling is unsupported.  Over time, that unsupported tooth structure microscopically flexes when stress is placed on the tooth.  Years of this flexing can cause cracks to form. These cracks can lead to more extensive (and expensive) treatment, such as a crown,  a root canal, or even loss of the tooth depending on the severity of the fracture.

Whether you have composite or amalgam fillings it is important to maintain your regular cleaning and check-up appointments with your Apex dentist. He/she can keep you informed about the condition of your fillings. That way when one does wear out (and they will, because unfortunately no dental work lasts forever), you can be pro-active, which typically leads to a less expensive and more conservative outcome.

Why We Changed our Name to Hansen Dentistry

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Hansen Dentistry recently changed its name to Hansen Dentistry and we wanted to share with you the reasons why!
 
#1-We wanted to streamline and give you just one name to remember! Rather than having to remember your Dentist’s name and the practice name…now they are one in the same!
 
#2-Let’s face it, while the meaning of the word “Renaissance” is strong and positive, no one knows how to spell it!! Ok, maybe not “no one” but for those of us who did not win our grade school spelling bee, it can be a little tricky and we wanted to well, streamline (see reason #1). There are also a few other “Renaissance” dental offices in the area and we didn’t want patients to be confused if we had any association with these other practices (we don’t).
 
#3-Dr. Hansen really values the opportunity to practice what he considers the “Art of Dentistry” as a sole practitioner. He is meticulous and kind of a perfectionist and as a sole practitioner he has the freedom to do be able to practice dentistry this way. We want patients to know that at our practice they can count on seeing the same friendly faces of our team and always, always the same Doctor. This results in not only quality care but continuity of care and we want patients to know that at Hansen Dentistry, they can expect both!
 
So here is looking to the future with a new name, but the same dedication to our patients! As always, we are very grateful for your continued relationship with us as your dental health care providers.
 
-The Hansen Dentistry Team

An Exciting Month at Hansen Dentistry in Apex!

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What an exciting Month at Hansen Dentistry!

 I enjoyed meeting everyone who came to the office during the last week of May and the month of June.  Building relationships is the best part of my job as a leading dentist in Apex. I feel incredibly blessed to have the opportunity to be your dentist.  After years of looking for the right practice to join, I know I have made the right choice coming to Hansen Dentistry.

Several patients have asked how we came to find out that the Simpsons were selling their practice.  My family and I go to church with the Simpsons.  They actually approached us when they heard that were looking for practice purchase opportunities.  So we kind of feel like they hand picked us!  As you might imagine, because Apex is such an amazing, incredible place to live, opportunities in this area are not too easy to come by.  But it was when I saw how Dr. Simpson’s attention to detail mirrored my own, that I knew it was a good fit.

There have been some exciting changes too!  We have a new website, and a new logo.

You will probably also notice we have made some cosmetic

changes around the office.  A little paint and new lighting…did you know I was an electrician before I went to dental school?  We are also now in-network with most insurance companies.  More on this to come.

One of the changes that is the most exciting to me is that we now have the ability to do in-office same day CEREC crowns, root canals, and implants.  Less referrals means less cost for our patients.  Plus

it is just more convenient.

And I guess another change is this blog!   This is just the first blog post so I will keep it short and sweet.  We will be updating regularly with educational posts and fun posts to share about what we are doing at the office.

We would love any feedback from you.  If there are topics that we can cover here to help you better understand your dental health, feel free to comment or call us!

Thanks for a great first month!

Happy Independence Day to you!  How blessed we are!

-Dr. H